Are you ready to learn about growing arugula? Arugula, also known as rocket, is a tasty leafy green that grows well in many conditions. This guide will give you the key tips to make your arugula plants grow from seed to harvest1.
Key Takeaways
- Arugula is a fast-growing, cool-season leafy green with a tangy, mustard-like flavor.
- Arugula can be planted in early spring or early fall and tolerates light frost.
- Arugula thrives in nutrient-rich, well-drained soil but can adapt to a variety of conditions.
- Arugula can be grown in containers, raised beds, or traditional garden beds.
- Proper watering, fertilizing, and pest management are crucial for healthy arugula plants.
Introduction to Arugula
About Arugula
Arugula, also known as “rocket” or “roquette,” is a fast-growing leafy green. It belongs to the mustard family (Brassicaceae)2. It has a unique taste, with leaves that are deeply lobed and about 3 to 6 inches long2. Native to the warmer parts of Europe, it’s a relative of cabbage, broccoli, and kale2.
Arugula plants can grow up to 12 inches tall and should be spaced 12-18 inches apart2. They can be harvested just 10 days after planting from Bonnie Plants®2. Harvesting leaves early makes the plant keep producing for weeks2.
As arugula grows, its flavor gets more intense, becoming peppery2. It’s used as a vegetable or an herb in many dishes2.
A recent survey found that many people value arugula for its health benefits3. Some had success growing it, while others looked for advice or faced challenges3. Some even talked about other plants like it or superfoods3.
Arugula seeds start to grow within 5-7 days4. They prefer well-drained soil with a pH between 6.0 and 7.04. Plant them about 1/4 inch deep and 1 inch apart, with about 12 inches between plants4.
Harvesting arugula often makes it grow bushier and prevents it from flowering too early4. It can be affected by pests like flea beetles and aphids, and diseases like mildew4. Arugula is nutritious, offering vitamins A, C, and K, along with minerals like calcium and potassium4.
Planting Arugula
Arugula is a versatile and hardy vegetable that grows well in many places. You can plant it in the garden, a raised bed, or a container. Here are some tips for a great harvest5.
Where to Plant Arugula
Arugula loves rich, well-drained soil and can handle different conditions. It does best in slightly acidic soil with a pH of 6 to 76. It also needs full sun (6 or more hours of sunlight) for the best growth6. You can grow arugula in containers, raised beds, or traditional garden beds5.
When to Plant Arugula
You can start planting arugula seeds when the soil can be worked in spring. They germinate in soil temperatures as low as 40°F (4°C)6. For a fall or winter harvest, plant the seeds in late summer or early fall7. Young arugula leaves are entire and elongated, unlike the rounded cotyledons with an indentation6.
How to Plant Arugula
Plant arugula seeds about 1/4-inch deep and 1 inch apart in rows 10 inches apart6. You can also broadcast the seeds or mix them with other salad greens6. For the best growth, plant 1 to 2 feet (30-60cm) of row per person, which is about 9 to 16 plants per square foot7. For more plants in a small space, plant them in a band 2 to 4 inches (5-10cm) wide7.
| Arugula Planting Recommendations | Details |
|---|---|
| Planting Depth | 1/4-inch deep |
| Seed Spacing | 1 inch apart |
| Row Spacing | 10 inches apart |
| Soil pH | 6.0 to 7.0 |
| Sunlight | Full sun (6+ hours) |
| Planting Time | Spring, late summer, or fall |
| Germination Time | 1 week |
| Yield per Person | 5 to 6 plants |
| Harvest Time | 6 to 8 weeks from sowing |

“Arugula is considered an aphrodisiac in ancient Egyptian and Roman cultures.”6
Growing Arugula
Care for Arugula Plants
To grow arugula well, you need to take good care of it8. It likes temperatures between 45 and 65 degrees Fahrenheit and does well in loose, well-drained soil with a pH of 6.0 to 7.08. Make sure to water it when the top inch of soil feels dry to stop it from bolting, especially in dry places8.
Thin the seedlings to about 6 inches apart for healthy growth, and use the thinnings in salads9. It’s best to give each plant 3″ of space for the best growth9. Since it has a shallow root system, regular watering is key to keep the leaves tender and not bitter8.
9 Arugula needs full sun in cooler times and can handle some shade when it’s warm9. Providing shade in the summer helps reduce heat stress and stops it from bolting8.
8 Arugula can keep producing all season if you harvest it right8. Cut the leaves when they’re about 4 inches long to keep the plant healthy and tasty8. You can also harvest it as baby greens by cutting the whole plant when it’s 4-6 inches tall8. Planting it in succession can extend the harvest season.
8 Arugula can get pests like aphids, caterpillars, and flea beetles8. Downy mildew is a disease that can hit it, and fungicides can help control it8. Root rot can happen if the roots get too wet, killing the plant.
9 Arugula usually doesn’t get many pests or diseases, but keeping plants well-spaced helps prevent pests like aphids and whiteflies9. Using the cut and come again method, where you harvest plants at 4-6″ and cut them down to 2″, helps reduce flowering and keeps the plants healthy.
9 In Southern California, arugula grows less well in the hot months, so mulching around the plants helps keep the soil moist and cool9. Planting flowers and crops like gaillardia, nasturtium, borage, and alyssum with arugula adds beauty and might offer extra benefits.

Types of Arugula
Arugula, also known as rocket, rucola, or roquette, is more diverse than many think. It comes in many arugula varieties, arugula cultivars, and arugula types. These differ in arugula flavor profiles, arugula leaf shapes, and arugula growth habits10.
The ‘Astro II’ arugula is a favorite for its mild, slightly sweet taste11. ‘Apollo’ is heat-tolerant and has oval-shaped leaves with a mild flavor11. ‘Olive Leaf’ arugula, or ‘Rucola Selvatica a Foglia D’Ulivo,’ is known for its flat leaves and a spicy flavor10.
‘Red Dragon’ arugula stands out with its purple-veined, oak-leaf shaped leaves and mild taste11. ‘Sylvetta’ arugula is slow to bolt, giving gardeners a longer harvest. It has narrow, spicy leaves11.

Looking for a subtle kick or a bold look for your dishes? The arugula world has options for every taste and garden1011.
Harvesting Arugula
Arugula is a tasty and versatile leafy green perfect for your meals12. It’s ready to be picked in 20-50 days after planting13. Wait until the plants are 6 inches tall, usually after three weeks, to start harvesting12.
To get the best taste14, pick arugula leaves when they’re young and soft, about 3 inches long14. Cutting the outer leaves often will make the plant grow more and keep it from getting bitter14. Arugula grows best in 60°F – 65°F but stops producing leaves in 70°F – 75°F12.
There are a few ways to pick arugula. You can use a “needle-nose pruner” to cut the older leaves, leaving the younger ones. Or, you can do the “ponytail-chop” by gathering leaves and cutting them all at once, leaving 1-2 inches of greens14. For keeping arugula longer, freeze it by blending leaves with water in ice trays or blanch and store in freezer bags12.

Arugula’s white flowers are also good to eat and can make your salads look better12. But, once it starts to bolt and flower, the leaves get bitter14. Cut the whole plant when it bolts to avoid the bitter taste14.
| Harvesting Arugula | Recommendations |
|---|---|
| Leaf Size | Harvest when leaves are 2-3 inches long for best flavor and texture |
| Harvest Timing | Harvest in the morning when leaves have the most moisture |
| Harvest Methods | Use needle-nose pruners or the ‘ponytail-chop’ method |
| Flower Edibility | Arugula flowers are edible and can be used in salads or for decoration |
| Storage | Refrigerate for up to 5 days or freeze for longer storage |
Follow these tips to get the most out of your arugula crop and enjoy its bold taste in many dishes121413.
“Arugula is a true culinary gem – its vibrant, peppery taste adds a unique flair to salads, pastas, and more. Mastering the art of harvesting this versatile green will elevate your cooking to new heights.”
Pests and Diseases
Arugula belongs to the brassica family and can face issues with arugula pests and arugula diseases. These include cabbage worms, downy mildew, flea beetles, and white rust15. Knowing how to spot and handle these problems is key to keeping your arugula pest control and arugula disease control effective.
Common Pests and Diseases
Cabbage worms can eat big holes in leaves or make them look skeleton-like, leaving behind dark green poop15. Downy mildew shows up as yellow spots on leaves that turn brown, with a fuzzy growth underneath15. Flea beetles make lots of tiny holes in leaves15. White rust forms chalk-white blisters on the underside of leaves, with yellow-green spots on top15.
To fight these arugula pests and arugula diseases, you can try different things. These include:
- Handpicking pests
- Using row covers
- Adding native plants to attract good bugs
- Growing plants like thyme nearby
- Spraying Bacillus thuringiensis
- Clearing away plant debris
- Picking resistant plants
- Keeping air moving well
Using these methods can help manage cabbage worms on arugula, downy mildew on arugula, flea beetles on arugula, and white rust on arugula. This way, you can grow a healthy and full crop1516.

| Pest/Disease | Description | Control Methods |
|---|---|---|
| Cabbage Worms | Cause large, ragged holes in leaves or skeletonize them; visible dark green excrement | Handpicking, row covers, Bacillus thuringiensis |
| Downy Mildew | Yellow, angular spots on upper leaf surfaces that turn brown; white/purple/gray cottony growth on undersides | Improving air circulation, removing plant debris, resistant varieties |
| Flea Beetles | Leave numerous tiny holes in leaves | Row covers, companion planting, diatomaceous earth |
| White Rust | Chalk-white blisters on leaf undersides; yellow-green spots/blisters on upper surfaces | Improving air circulation, removing plant debris, resistant varieties |
By tackling these common arugula pests and arugula diseases, gardeners can grow a healthy, full crop of this tasty green1516.
Cooking with Arugula
Arugula, also known as rocket, rucola, roquette, Italian cress, and salad rocket, is a versatile and flavorful green. It can be enjoyed in many dishes17. It’s perfect for adding a peppery kick to salads, soups, omelets, or sandwiches.
Arugula can be used fresh or cooked17. You can toss its leaves into salads or add them to sautéed or roasted dishes. It also goes well in pasta sauces and on pizzas17. Its bold flavor is great with rich, creamy ingredients in omelets, frittatas, and quiches.
If you prefer a milder taste, try baby arugula17. This younger version is tender and sweet, found in farmers markets and supermarkets from spring to fall17. Baby arugula has a sweeter taste than mature leaves.
Arugula is not just tasty but also packed with nutrients17. It’s full of fiber, vitamins, and minerals, making it a healthy choice17. Adding arugula to your meals can boost nutrition and add new flavors to your cooking.

“Arugula is a wonderful green that can brighten up any dish with its peppery, slightly bitter flavor. It’s a great way to add both flavor and nutrition to your meals.”
Incorporating Arugula into Your Cooking
Here are some ideas for using arugula in your cooking:
- Toss it into salads for a peppery kick
- Add it to soups, stews, and braises for extra flavor
- Use it as a topping for pizzas, sandwiches, and burgers
- Sauté it with garlic and olive oil as a side dish
- Fold it into omelets, frittatas, and quiches
- Blend it into pesto or use it as a pizza topping
- Roast it with other vegetables for a flavorful side dish
Arugula is a versatile and delicious addition to any dish17. Don’t be afraid to experiment and see how you can use it in your favorite recipes.
Growing Arugula
Arugula, also known as ‘rocket’, is easy to grow and popular in home gardens. With the right conditions, you can enjoy a lot of this peppery, nutrient-rich green. Let’s look at the key tips for growing this versatile vegetable.
Arugula likes well-drained, rich soil with a slightly acidic to neutral pH. The ideal temperature range for arugula is between 45 and 65 degrees Fahrenheit, and it can handle frost but not summer heat18. It grows best in full sun, needing at least 6 hours of direct sunlight a day. But, it also does well in partial shade in warm places18.
Arugula is a fast-growing crop that can be planted directly into the garden in early spring19. Its seeds can germinate at a soil temperature of 40 degrees Fahrenheit, making it one of the first crops to plant18. For the best results, plant the seeds about 1/4 inch deep and 1 inch apart. Then, thin the seedlings to 4-6 inches apart once they grow.
Arugula plants need regular watering to prevent bolting (premature flowering)18. Water them when the top inch of soil feels dry. Consider mulching around the plants to keep the moisture in. Arugula is a self-pollinator, meaning it can produce seeds without help from insects or wind18.

Arugula is great for gardens because it grows fast and is easy to grow. By following these tips, you’ll be on your way to harvesting a delicious crop of this peppery, nutrient-rich green. Happy growing!
Arugula Varieties
Arugula, also known as rocket, is a versatile leafy green. It comes in many varieties, each with its own taste and shape. From the mild ‘Astro II’20 to the spicy ‘Olive Leaf,’20, exploring arugula is a culinary adventure20.
‘Apollo’ arugula is popular for its oval leaves and can handle heat well20. ‘Red Dragon’ has purple-veined leaves like oak and a mild taste, perfect for many dishes20. ‘Sylvetta’ arugula is known for its slow growth and spicy, narrow leaves20.
| Arugula Cultivar | Flavor Profile | Leaf Shape |
|---|---|---|
| Astro II | Mild | Rounded |
| Apollo | Mild, Heat-Tolerant | Oval |
| Olive Leaf | Spicy, Not Overpowering | Flat, Narrow |
| Red Dragon | Mild | Oak-Shaped, Purple-Veined |
| Sylvetta | Spicy | Narrow |
Whether you like a mild taste or a strong peppery flavor, there’s an arugula for you. Discover the vibrant world of arugula and find the flavors and textures you love2018.

Harvesting and Storing Arugula
Harvesting fresh, flavorful arugula is the reward for your garden work. Young leaves, about 2 to 3 inches long, taste best21. As they grow, the leaves get tougher and more pungent. You can harvest arugula by pulling up the whole plant or cutting individual leaves21.
The arugula plant’s white flowers are also edible and add a lovely touch to dishes21. But, once it starts to bolt and flower, the leaves will taste bitter21.
- Use the “needle-nose pruner” method to harvest: Cut the older, outer leaves at the base to preserve the younger, more tender leaves.
- Try the “ponytail-chop” method: Gather a bunch of leaves in your hand like a ponytail and cut them all at once at the base, leaving about 1-2 inches of greens.
For the best quality and flavor, use your freshly harvested arugula right away. Arugula leaves stay fresh in the fridge for up to a week, but they’re best eaten within 3 to 6 days21.
| Tip | Detail |
|---|---|
| Storing Arugula | Store arugula cold and moist at 32°-40°F (0°-5°C) and 95 percent relative humidity21. Leaves that are stored too cold or for too long will develop wilt, turn yellow, and develop brown spots21. |
| Germination Time | Arugula seeds typically germinate in 7-10 days22. |
| Isolation Distance | Separate arugula varieties by 800 feet to ½ mile to maintain purity22. |
| Seed Saving | Save seeds from at least 5 plants for basic maintenance, 20-50 plants for maintaining over generations, and 80 plants for genetic preservation22. Stored arugula seeds remain viable for up to six years when kept in cool, dark, dry conditions22. |

“Arugula is a versatile and flavorful green that deserves a place in every gardener’s patch.”
Growing Arugula in Containers
Arugula, also known as rocket or rucola, is perfect for container gardens. It’s small and fits well in containers23. Its roots don’t spread out much, making it great for containers23. Plus, it’s less likely to get damaged by flea beetles in containers23.
For arugula in containers, use a pot that’s at least 6 inches deep and wide23. Unglazed clay pots work well because they let excess water evaporate. Self-watering containers can also make caring for arugula easier23.
Where you put your arugula matters. Choose a spot that gets some sun but also stays partly shaded23. Make sure it gets enough water to grow well23. Moving containers around lets you protect the plants from too much sun, helping them grow longer23.
| Arugula Container Gardening Tips |
|---|
|
Follow these tips for a great harvest of fresh arugula from your containers23. Arugula loves the cooler seasons of spring and fall24. It germinates quickly and can be harvested continuously, making it perfect for containers25.

Conclusion
Growing arugula is a rewarding experience that brings a lot of harvest throughout the season. By following the key arugulagrowing tips in this guide, you can grow this tasty and versatile leafy green in your backyard or in containers. Arugula grows fast, reaching its best in just a few weeks after planting26.
Arugula has a peppery taste and is full of nutrients. It’s a great addition to any arugula gardening project. Make sure to plant it right, give it the best growing conditions, and protect it from pests and diseases. This way, you’ll have a steady supply of fresh, homegrown arugula27.
If you’re a seasoned gardener or new to growing your own food, arugula is a great choice. It’s versatile and easy to grow, making it a standout among leafy greens. Arugula is a must-have for anyone who loves growing their own food2627.
FAQ
What is arugula and where does it come from?
Arugula is a fast-growing, cool-season leafy green. It has a tangy, mustard-like flavor. It comes from the warmer parts of Europe, like Italy and the Mediterranean. It belongs to the mustard family (Brassicaceae).
When is the best time to plant arugula?
Plant arugula in early spring or early fall. It germinates quickly in cool soil and can handle a light frost.
What type of soil and sunlight does arugula prefer?
Arugula thrives in nutrient-rich, well-drained soil with a slightly acidic to neutral pH. It also needs full sun (6 or more hours of sunlight) for the best results.
How do you care for arugula plants?
To grow arugula well, keep the soil moist, especially in warm weather to prevent bolting. Thin seedlings to about 6 inches apart. Provide some shade for warm-season plantings and water regularly to keep leaves tender and flavorful.
What are some common pests and diseases that affect arugula?
Arugula faces issues like cabbage worms, downy mildew, flea beetles, and white rust. To fight these, handpick pests, use row covers, add native plants for beneficial insects, and choose resistant varieties.
How do you harvest arugula?
Harvest arugula leaves when they are young, about 2 to 3 inches long. You can pull up the whole plants or cut individual leaves. Use the “needle-nose pruner” or “ponytail-chop” methods.
How can you use arugula in cooking?
Use arugula in salads, soups, omelets, eggs, as a sandwich topping, with grains, on pizza, and in vegetable dishes. Its peppery flavor goes well with many ingredients.
What are some popular varieties of arugula?
Popular arugula varieties include ‘Astro II,’ ‘Apollo,’ ‘Olive Leaf,’ ‘Red Dragon,’ and ‘Sylvetta.’ Each variety has its own unique flavor and leaf shape.
